Latte with cinnamon and apple pieces

Latte with cinnamon and apple pieces

Beverage

Item Rating: 70/100

1 serving (300 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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118.1
calories
4.7
protein
19.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.7 mg 3%
Total Carbohydrates 19.7 g 7%
Dietary Fiber 1.6 g 5%
Sugars 15.7 g
protein 4.7 g 9%
Vitamin D 78.7 mcg 393%
Calcium 157.5 mg 12%
Iron 0.4 mg 2%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.1%
15.8%
18.1%
Fat: 21 cal (18.1%)
Protein: 18 cal (15.8%)
Carbs: 78 cal (66.1%)

About Latte with cinnamon and apple pieces

Warm and inviting, the Latte with Cinnamon and Apple Pieces combines the creamy indulgence of a classic latte with the natural sweetness of tender apple pieces and a comforting dash of cinnamon. Inspired by autumnal flavors, this beverage draws from European traditions where apples and cinnamon often pair in desserts and drinks. Made with steamed milk, rich espresso, fresh apple bits, and a sprinkle of ground cinnamon, it’s a delightful treat that carries some health benefits. Apples contribute vitamins, fiber, and antioxidants, while cinnamon may promote heart health and stabilize blood sugar levels. However, depending on added sugars or syrups, it may lean toward the indulgent side. For a healthier alternative, opt for unsweetened versions and choose plant-based milk to reduce calories and saturated fat. Perfect for crisp fall mornings or as a dessert-inspired pick-me-up.