Latte skim milk

Latte skim milk

Beverage

Item Rating: 73/100

One cup of Latte skim milk is around 240 grams and contains approximately 83.0 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Latte Skim Milk is a deliciously creamy beverage that blends rich espresso with velvety skim milk. Originating from the Italian coffee culture, this lighter version of the traditional latte retains all the boldness while reducing calories and fat. Packed with protein and calcium, it’s the perfect choice for a health-conscious coffee lover. Enjoy the smooth texture and satisfying flavor guilt-free, knowing you’re treating yourself to a nourishing pick-me-up that boosts your energy without the heavy richness. Sip on Latte Skim Milk and elevate your coffee experience!

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83.0
calories
8.3
protein
12
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
83.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 100.0 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.3 g 16%
Vitamin D 4800 mcg 24000%
Calcium 300 mg 23%
Iron 0.1 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.8%
40.0%
2.2%
Fat: 1 cal (2.2%)
Protein: 33 cal (40.0%)
Carbs: 48 cal (57.8%)