Latte senza lattosio

Latte senza lattosio

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 100 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.

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100.0
calories
8.0
protein
12
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 105 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 366 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

46.8%
31.2%
22.0%
Fat: 22 cal (22.0%)
Protein: 32 cal (31.2%)
Carbs: 48 cal (46.8%)

About Latte senza lattosio

Latte Senza Lattosio, or lactose-free milk, is a dairy product designed for those who are lactose intolerant or seek easier digestion. Originating from traditional dairy production methods, this product undergoes a process where lactase enzyme is added, breaking down lactose into simpler sugars—glucose and galactose—that are gentler on the stomach. It retains the same creamy texture, taste, and nutrient profile as regular cow’s milk, offering essential nutrients like calcium, vitamin D, protein, and potassium. Popular in Italian and broader European cuisines, it serves as a versatile base for drinks, desserts, and cooking. It supports bone health, muscle repair, and hydration, while avoiding the bloating or discomfort associated with lactose intolerance. However, like regular milk, it contains saturated fat, so moderation is key for heart health. Ideal for those seeking dairy nutrition without digestive drawbacks, this milk bridges tradition and innovation for global enjoyment.