Latte parzialmente scremato

Latte parzialmente scremato

Beverage

Item Rating: 70/100

1 serving (200 grams) contains 90 calories, 6.4 grams of protein, 3.2 grams of fat, and 9.6 grams of carbohydrates.

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106.5
calories
7.6
protein
11.4
carbohydrates
3.8
fat

Nutrition Information

1 cup (236.6g)
Calories
106.5
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 14.2 mg 4%
Sodium 118.3 mg 5%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 7.6 g 15%
Vitamin D 118.3 mcg 591%
Calcium 283.9 mg 21%
Iron 0.1 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 34 cal (31.0%)
Protein: 30 cal (27.6%)
Carbs: 45 cal (41.4%)

About Latte parzialmente scremato

Latte Parzialmente Scremato, or partially skimmed milk, originates from Italian cuisine and represents a middle ground between whole milk and fully skimmed milk. It contains reduced fat content, typically around 1.5-1.8%, offering a balance between richness and lower calorie intake. This milk retains essential nutrients found in dairy, such as calcium, protein, and vitamins like B12 and D, which support bone health and muscle function. Its lighter fat profile makes it a suitable choice for those aiming to reduce calorie and saturated fat consumption without entirely sacrificing flavor or texture. However, it still contains lactose and cholesterol, which may be considerations for individuals with lactose intolerance or cholesterol concerns. Commonly used in Italian recipes, coffee beverages, or enjoyed plain, Latte Parzialmente Scremato offers a versatile option for integrating dairy into a balanced diet.