1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.0 mg | 6% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 9 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 300 mg | 23% | |
Iron | 0.1 mg | 0% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Latte No Sugar is a classic Italian-style coffee beverage crafted from freshly brewed espresso and steamed milk, resulting in a creamy, aromatic drink. True to its name, this version excludes added sugar or sweeteners, showcasing the natural flavors of the espresso and milk. Originating from Italy, lattes have become a globally cherished option for coffee enthusiasts. Without sugar, this drink can be a healthier choice for those mindful of their sugar intake, offering fewer calories compared to sweetened versions. It provides a good source of calcium and protein from the milk, supporting bone health and muscle function. However, the healthiness of the drink depends on portion size and the type of milk used; whole milk increases fat and calorie content, while low-fat or plant-based alternatives may lower the overall calories. It’s an excellent option for enjoying a rich coffee experience with minimal additives.