1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Latte macciato
Latte Macchiato is a layered espresso-based beverage originating from Italian coffee traditions. It consists primarily of steamed milk, a small amount of espresso, and foam, creating a visually appealing drink with distinct layers. Unlike a traditional latte, the espresso is "stained" or poured gently over the milk, leading to its signature appearance. While rich in creaminess and flavor, its nutritional profile varies based on preparation—whole milk contributes calcium and protein but increases calories and fat, whereas low-fat or plant-based alternatives can make it lighter. The espresso adds antioxidants and a caffeine boost, supporting alertness and focus. However, added sugar or flavored syrups can contribute to higher calorie and sugar content. Latte Macchiato is an indulgent treat that can be balanced with mindful ingredient choices to suit dietary goals.
