Latte coffee

Item Rating: 69/100

One cup of Latte coffee is around 240 grams and contains approximately 190 calories, 12 grams of protein, 9 grams of fat, and 18 grams of carbohydrates.

Latte Coffee is a creamy, delightful blend of rich espresso and steamed milk, topped with a velvety layer of froth. Originating from Italy, this beloved beverage captures the essence of café culture, making it a favorite worldwide. Lattes can be customized with various flavors, from classic vanilla to exotic chai. While they offer a satisfying caffeine boost, they also provide calcium from the milk, supporting bone health. However, be mindful of added syrups and sweeteners, which can increase sugar content. Whether enjoyed in a coffee shop or made at home, a latte is a warm hug in a cup.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	190.0001

Total Fat 9g	0%
Saturated Fat 4.9999g	0%
Polyunsaturated Fat g
Cholesterol 34.9999mg	0%
Sodium 150mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 0g	0%
Total Sugars 15g
Protein 12g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 0.1001mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%