Latkes
Item Rating: 70/100
One cup of Latkes is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 43 grams of carbohydrates.
Latkes are delicious potato pancakes, traditionally celebrated in Jewish cuisine, especially during Hanukkah. Made from grated potatoes, onions, eggs, and flour, they are fried to crispy perfection in oil, symbolizing the miracle of the oil. While they are a tempting treat, packed with flavor and comfort, the frying process adds extra calories and fat. However, they can be enjoyed in moderation and paired with healthier toppings, like applesauce or yogurt, making them a delightful balance of indulgence and nourishment.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 130.9524mg | 0% |
| Sodium 857.1429mg | 0% |
| Total Carbohydrate 42.8571g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 666.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.1%
Protein: 5.6%
Carbs: 50.3%