1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Latka
Latkes are crispy, golden-brown potato pancakes traditionally associated with Jewish cuisine, especially during Hanukkah. Made from shredded potatoes, onions, eggs, and flour or matzo meal, they're typically seasoned with salt and pepper before being pan-fried in oil. Their origins trace back to Eastern Europe, where variations of potato-based dishes were common. While latkes are a comfort food favorite, they can be both hearty and indulgent. The potatoes provide potassium and fiber, while eggs add protein. However, frying in oil adds a significant amount of calories and fat, making moderation key. Modern recipes may include healthier twists, such as baking instead of frying or incorporating vegetables like zucchini or sweet potatoes. Often served with applesauce or sour cream, latkes can balance sweetness or tanginess in their rich flavor profile, making them a cherished holiday treat with versatile possibilities.
