Lasuni gobi
One cup of Lasuni gobi is around 250 grams and contains approximately 417 calories, 8.3 grams of protein, 25 grams of fat, and 33 grams of carbohydrates.
Lasuni Gobi is a flavorful Indian dish made with tender cauliflower florets, infused with aromatic garlic, and tossed in a blend of spices. This delectable preparation hails from the vibrant North Indian cuisine, where its bold flavors and bright colors create a feast for the senses. Rich in vitamins and antioxidants, cauliflower serves as a low-calorie, high-fiber vegetable, making Lasuni Gobi a healthy choice for any meal. The garlic not only adds depth but also offers immune-boosting properties. Whether enjoyed as a side or a main dish, Lasuni Gobi is sure to tantalize your taste buds!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.6668 |
| Total Fat 25g | 0% |
| Saturated Fat 3.3332g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 6.6668g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 66.6667mg | 0% |
| Iron 1.3333mg | 0% |
| Potassium 500mg | 0% |
Source of Calories