Nutrition Facts for Lasoon chutney
Image of Lasoon chutney

Lasoon chutney

Item Rating: 72/100

One cup of Lasoon chutney is around 236 grams and contains approximately 472 calories, 16 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Lasoon Chutney is a vibrant, flavorful condiment originating from Indian cuisine. Made primarily from garlic, fresh herbs, and spices, this zesty chutney adds a kick to any dish. With its rich antioxidants and anti-inflammatory properties, garlic is known for boosting immunity and promoting heart health. Lasoon Chutney is perfect for enhancing sandwiches, pairing with curries, or as a dip for snacks. Not only does it tantalize the taste buds, but it also brings a healthy twist to your meals. Enjoy the bold flavors and vibrant health benefits of Lasoon Chutney!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 23.5849g 0%
Saturated Fat 3.1446g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2358.4906mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 15.7233g 0%
Total Sugars 7.8616g
Protein 15.7233g 0%
Vitamin D 0IU 0%
Calcium 314.4653mg 0%
Iron 7.8616mg 0%
Potassium 786.1634mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%