1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasanha mercadona
Lasanha Mercadona is a convenient, ready-made dish inspired by classic Italian cuisine. This hearty lasagna is layered with pasta sheets, a rich tomato-based meat sauce, creamy béchamel, and a blend of melted cheeses for a comforting and flavorful experience. The lasagna provides a good source of protein and carbohydrates, making it a satisfying meal. However, its high saturated fat and sodium content should be considered, especially for those monitoring heart health or salt intake. While it delivers a traditional taste, adding a side of fresh vegetables or salad can balance its nutritional profile. Perfect for quick meals, Lasanha Mercadona combines convenience with the essence of Italian home cooking.
