One cup of Lasanha de berinjela com tomate e queijo is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Lasanha De Berinjela Com Tomate E Queijo is a delicious Italian-inspired dish that layers tender slices of eggplant with rich tomato sauce and creamy cheese. This comforting lasagna combines the sweetness of ripe tomatoes with the earthy flavor of eggplant, creating a mouthwatering vegetarian alternative to traditional pasta dishes. Packed with vitamins and antioxidants, it offers a healthier twist without sacrificing taste. Plus, it's gluten-free, making it perfect for those with dietary restrictions. Enjoy a slice that's as satisfying as it is wholesome!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
