1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasagnette
Lasagnette, a variation of traditional Italian lasagna, features thinner, ribbon-like pasta sheets layered with hearty fillings. Typically, it combines rich tomato sauce, ground meats, vegetables, and creamy cheeses like ricotta and mozzarella. Originating from Italy, lasagnette offers a lighter take on the classic dish due to its delicate pasta structure. Its nutritional profile can vary; versions packed with vegetables, lean proteins, and modest amounts of cheese provide essential vitamins, minerals, and protein while keeping fat content in check. However, heavier servings of cheese and meat may increase saturated fat and calorie levels. Whole-grain pasta variants can boost fiber content, offering better digestion and sustained energy. Lasagnette is a versatile dish that can fit into a balanced diet with mindful preparation, blending vibrant Mediterranean flavors and nutritious ingredients into a satisfying meal.
