Lasagnes

Item Rating: 68/100

One cup of Lasagnes is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Lasagnes are a delicious Italian baked dish made of layers of pasta, rich meat sauce, creamy béchamel, and melty cheese. Originating from the heart of Italy, this comforting meal combines flavors that warm the soul. Traditionally packed with ground meat and tomatoes, lasagnes can also be made vegetarian by incorporating fresh vegetables and ricotta cheese. While the hearty portions can be indulgent, opting for whole grain pasta and adding more veggies makes it a healthier choice. Whether enjoyed on a special occasion or as a cozy weeknight dinner, lasagnes are a crowd-pleaser that brings people together.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 47.0588mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%