1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasagne with meat
Lasagne with meat is a classic Italian dish known for its rich layers of flavor and hearty appeal. It typically consists of alternating layers of pasta sheets, seasoned ground beef or pork, tomato-based sauce, and creamy ricotta or béchamel. Often topped with mozzarella or Parmesan cheese, it is baked to perfection, creating a golden, bubbly crust. Originating from Italy, lasagne is enjoyed worldwide for its comforting taste and satisfying texture. Nutritionally, it provides a good source of protein, calcium, and essential vitamins from cheese and tomatoes. However, it can also be high in saturated fats, sodium, and refined carbs, depending on the recipe and portion size. Lighter versions with lean meats, whole-grain pasta, or added vegetables offer healthier alternatives without sacrificing flavor. Lasagne with meat remains a favorite for its balance of indulgent and satisfying qualities, perfect for special meals or gatherings.
