1 serving (56 grams) contains 207 calories, 7.3 grams of protein, 1.1 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
875.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 177.5 g | 64% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasagne pasta
Lasagne pasta is a classic Italian dish originating from the region of Emilia-Romagna. This layered pasta dish consists of wide, flat sheets of noodles alternated with rich sauces such as béchamel, marinara, or ragu, paired with meats like ground beef or sausage, vegetables, and a blend of cheeses, often ricotta, mozzarella, and Parmesan. Packed with carbohydrates from the pasta, protein from the meat and cheese, and nutrients from added vegetables, lasagne offers a hearty, energy-rich meal. However, it can also be high in saturated fats and sodium due to the cheese and sauces. Opting for whole-grain pasta, leaner meats, or plant-based alternatives can boost its nutritional value. Lasagne embodies the comforting essence of Italian cuisine and highlights the versatility of simple yet flavorful ingredients for a satisfying meal.
