Lasagne al forno

Lasagne al forno

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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352.9
calories
17.6
protein
41.2
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.9%
17.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 70 cal (17.9%)
Carbs: 164 cal (41.9%)

About Lasagne al forno

Lasagne Al Forno is a classic Italian dish, renowned for its rich layers and hearty flavors. Originating from Italian cuisine, this baked pasta casserole features sheets of tender lasagne layered with a savory meat sauce (often made with beef or pork), creamy béchamel, and melted cheese, typically Parmesan or mozzarella. Enhanced with traditional Italian seasonings like garlic, onions, and oregano, it offers a tantalizing combination of textures and tastes. While high in protein due to the meat, cheese, and milk components, it can also be high in saturated fats and calories, depending on portion size and preparation methods. For a healthier variation, whole-grain pasta, lean meats, or added vegetables can boost fiber and nutrient content. Lasagne Al Forno embodies comfort food at its finest, making it a favorite for family meals and gatherings worldwide.