Nutrition Facts for Lasagna without cheese
Image of Lasagna without cheese

Lasagna without cheese

Item Rating: 71/100

One cup of Lasagna without cheese is around 240 grams and contains approximately 288 calories, 14 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Lasagna Without Cheese is a delicious twist on the traditional Italian classic. Layered with tender sheets of pasta, savory marinara sauce, and a medley of fresh vegetables like spinach, zucchini, and mushrooms, this dish bursts with flavor. Packed with protein from lentils or chickpeas, it's a hearty option for plant-based diets. Lower in calories and fat without the cheese, it’s a wholesome way to enjoy comfort food. Perfect for a family dinner or meal prep, Lasagna Without Cheese brings everyone to the table, celebrating vibrant flavors without compromising on taste!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 576mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%