One cup of Lasagna with zucchini and wheat noodles is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Lasagna With Zucchini And Wheat Noodles is a delightful twist on the classic Italian dish. This hearty meal layers tender wheat noodles with roasted zucchini, rich marinara sauce, and creamy ricotta cheese. Packed with vitamins and minerals from the zucchini, it's a healthier alternative to traditional lasagna, featuring whole grains for added fiber. Perfect for vegetarians, this dish brings comforting flavors while keeping it light and wholesome. Indulge in a taste of Italy that nourishes both the body and the soul!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
