Lasagna with meat sauce
One cup of Lasagna with meat sauce is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.
Lasagna With Meat Sauce is a classic Italian comfort dish, featuring layers of al dente pasta, rich and hearty ground beef, and a savory marinara sauce. This delicious meal is often enhanced with creamy ricotta and melted mozzarella, creating a perfect harmony of flavors. While it offers a satisfying balance of protein and carbohydrates, the creamy cheese and meat can also mean higher calorie counts. However, using lean beef and incorporating fresh vegetables can make it a more nutritious option. Enjoy this beloved dish that warms the heart and tantalizes the taste buds, straight from the heart of Italian cuisine!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 7.0588g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories