One cup of Lasagna with lean ground beef is around 235.3 grams and contains approximately 353.0 calories, 23.5 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Lasagna With Lean Ground Beef is a classic Italian dish, layering sheets of pasta with a savory mixture of lean ground beef, rich tomato sauce, and creamy ricotta cheese. This hearty meal offers a perfect balance of protein and carbohydrates, making it a satisfying choice for any dinner table. With fresh herbs like basil and oregano, it bursts with flavor while keeping calories in check thanks to the use of lean beef. Topped with melty mozzarella cheese, this lasagna is not only delicious but also a healthier twist on the traditional recipe, delivering comfort food with a nutritious angle. Enjoy a slice of wholesome goodness!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
