1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasagna with ground beef
Lasagna with ground beef is a classic Italian dish that has become a staple in households worldwide. This hearty layered casserole features sheets of tender pasta, rich marinara sauce, seasoned ground beef, creamy ricotta or cottage cheese, and a blend of melted mozzarella and Parmesan cheeses. Often seasoned with garlic, basil, and oregano, lasagna is a comforting and flavorful meal deeply rooted in Italian cuisine. While it provides protein from the ground beef and calcium from the cheese, it can be high in saturated fats and calories, especially if prepared with full-fat dairy and excessive meat. Opting for lean ground beef and incorporating vegetables like spinach or zucchini can boost its nutritional value. Ideal for feeding a crowd, lasagna is both versatile and satisfying, making it a cherished dish for special occasions and family dinners alike.
