One cup of Lasagna with ground beef is around 235.3 grams and contains approximately 352.9 calories, 23.4 grams of protein, 12.0 grams of fat, and 35.4 grams of carbohydrates.
Lasagna With Ground Beef is a hearty, comforting dish that layers tender pasta with a rich mixture of seasoned ground beef, savory marinara sauce, and creamy ricotta cheese. Originating from Italy, this beloved classic combines robust flavors and textures, making it a favorite for family dinners. Packed with protein from the beef and calcium from the cheese, it offers a satisfying meal. However, it's also rich in carbohydrates and fats, so moderation is key. Delight in the warmth and satisfaction of each bite, knowing you’re indulging in a timeless recipe cherished around the world.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.2 mg | 30% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.0 g | ||
| protein | 23.4 g | 46% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 471.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
