One cup of Lasagna with fat free cheese is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Lasagna With Fat Free Cheese is a delicious, healthier twist on the classic Italian dish. Layered with tender pasta, savory marinara sauce, and rich vegetables, this lasagna is crafted without the added fat of traditional cheese, making it lighter while still full of flavor. Packed with protein and essential nutrients, it’s perfect for those looking to enjoy comfort food guilt-free. With just a fraction of the calories and saturated fat, you can indulge in this Italian favorite while maintaining a balanced diet. Enjoy a hearty serving of wholesome goodness today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
