1 serving (56 grams) contains 207 calories, 7.3 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
875.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 177.5 g | 64% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasagna noodes
Lasagna noodles are wide, flat pasta sheets commonly used in Italian cuisine to create layered dishes. Traditionally made from durum wheat, water, and sometimes eggs, they serve as the foundation for lasagna, a comforting baked casserole featuring alternating layers of pasta, sauces, cheese, and fillings such as meat or vegetables. As a source of carbohydrates, lasagna noodles provide energy, but their nutritional value depends on preparation and pairings. Whole wheat or alternative flour options offer more fiber and nutrients, promoting heart health and digestion. However, processed versions can be high in refined carbs and offer less nutritional benefit. Lasagna dishes are often calorie-dense due to added cheese, cream-based sauces, and fatty meats, so balancing portions and incorporating fresh vegetables can enhance their healthfulness. Whether traditional or adapted, lasagna noodles are a beloved ingredient with roots in hearty, home-style Italian cooking.
