Nutrition Facts for Lasagna hamburger helper
Image of Lasagna hamburger helper

Lasagna hamburger helper

Item Rating: 64/100

One cup of Lasagna hamburger helper is around 236 grams and contains approximately 354 calories, 17 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Lasagna Hamburger Helper is a delicious, convenient meal that brings the comforting flavors of Italian lasagna straight to your kitchen. Packed with hearty ground beef, rich tomato sauce, and creamy cheese, this one-pan dish is perfect for busy families. While it offers a savory taste, it’s important to note the balance of calories and sodium, so enjoy it as an occasional treat. With easy-to-follow instructions, Lasagna Hamburger Helper makes it simple to whip up a satisfying dinner in no time, combining the charm of classic comfort food with the ease of modern cooking!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 353.7736
Total Fat 11.7925g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 1297.1698mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 2.3585g 0%
Total Sugars 4.717g
Protein 16.5094g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 3.5377mg 0%
Potassium 353.7736mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 18.3%
Carbs: 52.3%