1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lasagna de carne
Lasagna De Carne is a classic Italian dish renowned for its rich flavors and hearty layers. This savory casserole features pasta sheets, a robust meat-based Bolognese sauce, creamy béchamel, and melted cheeses, such as mozzarella and Parmesan, baked to golden perfection. Originating in Italy, lasagna is beloved worldwide for its comforting taste and satisfying texture. While Lasagna De Carne is a good source of protein from its meat and cheese components, it is moderately high in calories, saturated fats, and carbohydrates due to the pasta and rich sauces. It also provides essential nutrients like calcium, iron, and vitamin B12. For a healthier version, consider using whole-grain pasta, lean meat, or vegetarian alternatives, and reduced-fat cheeses. Pairing it with a fresh green salad can help balance the meal. Enjoyed in moderation, Lasagna De Carne stands as a timeless celebration of Italian culinary tradition.
