Lasagna bolognese

Item Rating: 68/100

One cup of Lasagna bolognese is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Lasagna Bolognese is a rich and comforting classic from Italy, known for its layers of tender pasta, savory meat sauce, and creamy béchamel. This delightful dish features ground beef and pork, slowly simmered with tomatoes, onions, and aromatic herbs, creating a depth of flavor that's undeniably satisfying. While indulgent, lasagna can be enjoyed in moderation—it offers a good source of protein and includes essential vitamins from its vegetable components. Perfect for sharing and great for leftovers, this hearty meal truly captures the warmth of Italian cuisine.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 58.8235IU	0%
Calcium 235.2941mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%