Nutrition Facts for Large yogurt parfait
Image of Large yogurt parfait

Large yogurt parfait

Item Rating: 71/100

One cup of Large yogurt parfait is around 236 grams and contains approximately 236 calories, 10 grams of protein, 5.4 grams of fat, and 37 grams of carbohydrates.

Large Yogurt Parfait is a delicious and nutritious treat, featuring layers of creamy, rich yogurt, fresh, vibrant berries, and crunchy granola. Originating from classic breakfast and brunch dishes, this parfait brings a delightful blend of textures and flavors to your table. Packed with protein from the yogurt, antioxidants from the fruits, and fiber from the granola, it’s a wholesome choice that fuels your day. Indulge without guilt, as this large serving satisfies your cravings while providing essential nutrients, making it perfect for breakfast, a snack, or dessert!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 236.4865
Total Fat 5.4054g 0%
Saturated Fat 2.7028g 0%
Polyunsaturated Fat g
Cholesterol 13.5135mg 0%
Sodium 101.3513mg 0%
Total Carbohydrate 37.1622g 0%
Dietary Fiber 2.7028g 0%
Total Sugars 20.2702g
Protein 10.1351g 0%
Vitamin D 54.054IU 0%
Calcium 202.7027mg 0%
Iron 1.0136mg 0%
Potassium 270.2702mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 17.0%
Carbs: 62.5%