Nutrition Facts for Large yellow bell pepper
Image of Large yellow bell pepper

Large yellow bell pepper

Item Rating: 82/100

One cup of Large yellow bell pepper is around 149 grams and contains approximately 40 calories, 1.6 grams of protein, 0.4 grams of fat, and 9.6 grams of carbohydrates.

Large Yellow Bell Pepper is a vibrant and flavorful vegetable, packed with essential vitamins and nutrients. Bursting with vitamin C, this sweet pepper supports your immune system and promotes healthy skin. Its bright color adds a cheerful touch to dishes, contributing to various cuisines—from fresh Mediterranean salads to stir-fries in Asian kitchens. Low in calories and high in fiber, large yellow bell peppers are a perfect addition to healthy eating, providing a satisfying crunch and natural sweetness. Whether sliced, stuffed, or grilled, they bring color and health to your table!

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Nutrition Facts

Serving size (148.8g)
Amount per serving % Daily Value*
Calories 40
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 1.6g 0%
Total Sugars 7.2g
Protein 1.6g 0%
Vitamin D 0IU 0%
Calcium 12mg 0%
Iron 0.5599mg 0%
Potassium 315.2001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%