Large white eggs
One cup of Large white eggs is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
Large White Eggs are a culinary staple known for their smooth, white shells and bright yolks. Packed with high-quality protein, essential vitamins, and minerals, these eggs are a nutritious choice for any meal. Often featured in a variety of cuisines around the world, they can be scrambled, poached, or baked, adding a rich flavor and creamy texture to dishes. With their low calorie count and healthy fats, Large White Eggs support a balanced diet, making them an excellent source of energy and nourishment. Whether you're making a classic omelette or a fluffy meringue, Large White Eggs are a versatile, wholesome ingredient that enhances any recipe.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3333 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 333.3333mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.5714g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 328.5714mg | 0% |
Source of Calories