Large tossed salad with grilled chicken

Large tossed salad with grilled chicken

Lunch

Item Rating: 83/100

One cup of Large tossed salad with grilled chicken is around 236.7 grams and contains approximately 2.1 calories, 20.7 grams of protein, 8.9 grams of fat, and 11.8 grams of carbohydrates.

Large Tossed Salad With Grilled Chicken is a vibrant and nourishing dish that brings together fresh, crisp greens, perfectly grilled chicken, and a medley of colorful vegetables. Dive into a delightful combination of Romaine lettuce, cherry tomatoes, cucumbers, and crunchy bell peppers, topped with seasoned grilled chicken that adds a savory touch. Originating from classic American cuisine, this salad is both hearty and light, providing a protein-packed meal that's rich in vitamins and minerals. Packed with fiber and low in calories, it’s an excellent choice for anyone seeking a healthy, satisfying meal. Enjoy the flavors of wellness with every bite!

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2.1
calories
20.7
protein
11.8
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
2.1
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 44.4 mg 14%
Sodium 355.0 mg 15%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

22.5%
39.4%
38.1%
Fat: 80 cal (38.1%)
Protein: 82 cal (39.4%)
Carbs: 47 cal (22.5%)