One cup of Large tossed salad with avocado salsa is around 240 grams and contains approximately 200.0 calories, 4.0 grams of protein, 14.4 grams of fat, and 16.0 grams of carbohydrates.
Large Tossed Salad With Avocado Salsa is a vibrant, refreshing dish perfect for any occasion. Packed with crisp romaine lettuce, ripe cherry tomatoes, crunchy cucumbers, and colorful bell peppers, this salad bursts with flavor and nutrition. Topped with a zesty avocado salsa made from creamy avocados, zesty lime juice, and fresh cilantro, it adds a delightful twist. Originating from the heart of Mexican cuisine, this salad is not only delicious but also loaded with healthy fats, vitamins, and minerals. Enjoy a satisfying and wholesome meal that's both light and nourishing!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
