Large toasted coconut donut

Large toasted coconut donut

Dessert

Item Rating: 39/100

One cup of Large toasted coconut donut is around 236.1 grams and contains approximately 1166.7 calories, 13.9 grams of protein, 66.7 grams of fat, and 125.0 grams of carbohydrates.

Large Toasted Coconut Donut is a delightful treat that combines a soft, fluffy base with a generous coating of toasted coconut flakes. Originating from classic American donut shops, this indulgent pastry offers a tropical twist with its rich coconut flavor and sweet glaze. While it’s certainly a splurge, the coconut adds a hint of fiber and healthy fats. Treat yourself to a moment of bliss as you savor each bite of this large, delectable donut, perfect for any occasion or just a well-deserved snack!

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1166.7
calories
13.9
protein
125.0
carbohydrates
66.7
fat

Nutrition Information

1 cup (236.1g)
Calories
1166.7
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 55.6 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.3%
4.8%
51.9%
Fat: 600 cal (51.9%)
Protein: 55 cal (4.8%)
Carbs: 500 cal (43.3%)