Large toasted coconut donut

Large toasted coconut donut

Dessert

Item Rating: 39/100

1 serving (85 grams) contains 420 calories, 4.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.

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1166.7
calories
11.1
protein
125.0
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
1166.7
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.7%
4.1%
50.3%
Fat: 549 cal (50.3%)
Protein: 44 cal (4.1%)
Carbs: 500 cal (45.7%)

About Large toasted coconut donut

The Large Toasted Coconut Donut is a classic indulgence in the realm of American baked goods, celebrated for its sweet, tropical flavor. This donut is crafted from enriched wheat flour, sugar, eggs, and butter, creating a light and fluffy base that’s deep-fried to perfection. It’s generously coated with a smooth glaze and topped with toasted coconut flakes, which deliver a nutty crunch and a hint of caramelized sweetness. While the coconut provides fiber and small amounts of vitamins and minerals, the donut itself is high in added sugars, refined carbohydrates, and saturated fats, making it more of a treat than a health-conscious snack. Originating from the comfort-food traditions of classic American pastry shops, this confection is best enjoyed occasionally as part of a balanced diet. Perfect for pairing with coffee, it’s a sweet escape for coconut lovers.