1 serving (500 grams) contains 650 calories, 12.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
307.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 142.0 mg | 6% | |
Total Carbohydrates | 42.6 g | 15% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 35.5 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 47.3 mcg | 236% | |
Calcium | 142.0 mg | 10% | |
Iron | 0.2 mg | 1% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Large Thickshake is a rich, creamy beverage often enjoyed as a treat or dessert. Originating from Western cuisine and heavily rooted in diner culture, it combines milk, ice cream, and flavorings like chocolate, vanilla, or strawberry, blended to a luscious, thick consistency. While indulgently satisfying, its nutritional profile leans toward high calories, sugar, and saturated fat due to the dairy and sweeteners used. On the positive side, a thickshake does provide calcium and vitamin D from the milk and ice cream, which promote bone health. However, it’s best enjoyed in moderation, as its lack of fiber and protein can make it less filling compared to other snacks or meals. This nostalgic favorite brings sweetness and comfort, ideal for occasional enjoyment or paired with a light meal.