1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 944.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large tater tots
Large Tater Tots are a popular comfort food originating from American cuisine, made primarily with grated and seasoned potatoes that are shaped into bite-sized cylinders and fried to a golden crisp. These tasty morsels offer a satisfying mix of crunchy outer textures and soft, fluffy insides. Typically prepared using oil for frying, Large Tater Tots are a rich source of carbohydrates and provide some potassium, thanks to their potato base. However, due to the frying process, they may be high in fats and calories, which can contribute to an indulgent treat rather than a health-focused side dish. While often paired with dips or toppings, they can be baked as a lighter alternative. For those seeking variety, they’re versatile enough to be customized with spices, herbs, or alternative cooking methods. Enjoy Large Tater Tots as an occasional treat while balancing your meal with nutrient-dense options.
