Nutrition Facts for Large tater tots
Image of Large tater tots

Large tater tots

Item Rating: 72/100

One cup of Large tater tots is around 236 grams and contains approximately 444 calories, 5.6 grams of protein, 22 grams of fat, and 56 grams of carbohydrates.

Large Tater Tots are a delightful twist on the classic comfort food. Made from freshly grated potatoes, seasoned to perfection, and baked to a crispy golden finish, these savory bites offer a satisfying crunch in every munch. Originating from American cuisine, Tater Tots have become a beloved staple across the country. While they provide a delicious source of carbohydrates, it's important to enjoy them in moderation, as they are higher in calories and carbohydrates compared to fresh vegetables. Pair them with a colorful side of veggies for a balanced meal that’s both hearty and fun!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 444.4445
Total Fat 22.2223g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1166.6666mg 0%
Total Carbohydrate 55.5555g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 0g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.0001mg 0%
Potassium 944.4444mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%