Nutrition Facts for Large taco salad
Image of Large taco salad

Large taco salad

Item Rating: 73/100

One cup of Large taco salad is around 240 grams and contains approximately 373 calories, 16 grams of protein, 21 grams of fat, and 27 grams of carbohydrates.

Large Taco Salad is a delicious and satisfying blend of fresh ingredients inspired by traditional Mexican cuisine. This vibrant dish features a bed of crisp lettuce, topped with seasoned ground beef or chicken, zesty black beans, and colorful tomatoes. It’s adorned with shredded cheese, creamy avocado, and tangy salsa for a burst of flavor. While it offers a hearty portion, it's packed with nutrients like fiber and protein, making it a wholesome meal option. Just watch the toppings to keep it on the lighter side. Dive into a Large Taco Salad today for a festive and flavorful experience!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 373.3334
Total Fat 21.3334g 0%
Saturated Fat 5.3333g 0%
Polyunsaturated Fat g
Cholesterol 31.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 26.6666g 0%
Dietary Fiber 5.3333g 0%
Total Sugars 4.2667g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 106.6666mg 0%
Iron 2.1334mg 0%
Potassium 426.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 17.6%
Carbs: 29.4%