One cup of Large taco salad is around 240 grams and contains approximately 373.3 calories, 16.0 grams of protein, 21.3 grams of fat, and 26.7 grams of carbohydrates.
Large Taco Salad is a delicious and satisfying blend of fresh ingredients inspired by traditional Mexican cuisine. This vibrant dish features a bed of crisp lettuce, topped with seasoned ground beef or chicken, zesty black beans, and colorful tomatoes. It’s adorned with shredded cheese, creamy avocado, and tangy salsa for a burst of flavor. While it offers a hearty portion, it's packed with nutrients like fiber and protein, making it a wholesome meal option. Just watch the toppings to keep it on the lighter side. Dive into a Large Taco Salad today for a festive and flavorful experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
373.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 4.3 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 426.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
