Nutrition Facts for Large subway sandwich
Image of Large subway sandwich

Large subway sandwich

Item Rating: 66/100

One cup of Large subway sandwich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 19 grams of fat, and 57 grams of carbohydrates.

Large Subway Sandwich is a mouthwatering delight that brings the best of classic deli flavor right to your table. Packed with fresh, high-quality meats like turkey, ham, and roast beef, it’s complemented by crisp vegetables such as lettuce, tomatoes, and cucumbers, all piled high on freshly baked bread. With origins rooted in American fast-casual dining, this sandwich caters to every craving. Customize it to your liking with a variety of sauces and toppings for a flavor fiesta! While the veggies offer a healthy crunch, be mindful of portion sizes and dressings to keep it balanced. Dive into this delicious, satisfying meal that’s perfect for lunch or dinner!

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Nutrition Facts

Serving size (236.5878g)
Amount per serving % Daily Value*
Calories 473.1757
Total Fat 18.927g 0%
Saturated Fat 7.0976g 0%
Polyunsaturated Fat g
Cholesterol 28.3905mg 0%
Sodium 1182.9392mg 0%
Total Carbohydrate 56.7811g 0%
Dietary Fiber 3.7854g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 94.6351mg 0%
Iron 2.3659mg 0%
Potassium 283.9054mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 19.2%
Carbs: 46.2%