1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
Calories |
473.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 59.2 g | 21% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 5.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Large Subway Sandwich is a customizable sandwich inspired by American deli cuisine, offering a variety of fresh ingredients tailored to individual preferences. Built on a choice of hearty bread like Italian, wheat, or multigrain, it is loaded with proteins such as turkey, ham, roast beef, or plant-based options. Fresh vegetables like lettuce, tomato, cucumber, and peppers add vitamins and fiber, while cheese and condiments like mayonnaise or mustard deliver flavor and richness. While the sandwich can be crafted to suit dietary goals, its nutritional aspects depend on selections—whole-grain bread and lean proteins enhance health benefits, while high-calorie add-ons like creamy dressings or excessive cheese may increase fat and sodium levels. Perfect for on-the-go meals, the Large Subway Sandwich balances convenience with nutritional flexibility, making it a versatile choice for a variety of dietary preferences.