Large sourdough slice of toast with jam

Large sourdough slice of toast with jam

Breakfast

Item Rating: 62/100

One cup of Large sourdough slice of toast with jam is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

Large Sourdough Slice Of Toast With Jam is a delightful creation, featuring thick, crusty slices of artisanal sourdough bread, known for its rich, tangy flavor and chewy texture. This treat often hails from the rustic kitchens of Europe, where sourdough's natural fermentation process not only enhances its taste but also boosts its digestibility. Topped generously with vibrant, sweet jam—whether it’s berry, peach, or citrus—it adds a pop of color and sweetness. While it’s a satisfying breakfast or snack, the sourdough provides beneficial probiotics and fiber, making it a flavorful choice that balances indulgence with a touch of health. Enjoy it fresh, warm, and utterly irresistible!

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595.2
calories
14.3
protein
119
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.6%
9.9%
7.5%
Fat: 43 cal (7.5%)
Protein: 57 cal (9.9%)
Carbs: 476 cal (82.6%)