Large sourdough slice of toast

Large sourdough slice of toast

Breakfast

Item Rating: 70/100

One cup of Large sourdough slice of toast is around 237 grams and contains approximately 644.4 calories, 23.7 grams of protein, 6.7 grams of fat, and 124.4 grams of carbohydrates.

Large Sourdough Slice Of Toast is a hearty masterpiece, crafted from high-quality, organic sourdough bread. Originating from traditional European baking, this toast offers a perfect balance of crispy crust and soft, tangy interior. Each slice is rich in whole grains, promoting gut health with its natural fermentation process. Packed with vitamins, it serves as a nutritious base for your favorite toppings—avocado, fresh tomatoes, or nut butter. Whether you enjoy it savory or sweet, this delightful toast combines simplicity and flavor, making it a wholesome addition to any meal. Embrace the goodness of Large Sourdough Slice Of Toast!

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644.4
calories
23.7
protein
124.4
carbohydrates
6.7
fat

Nutrition Information

1 cup (237g)
Calories
644.4
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1422.2 mg 61%
Total Carbohydrates 124.4 g 45%
Dietary Fiber 8.9 g 31%
Sugars 4.4 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 237 mg 18%
Iron 8.1 mg 45%
Potassium 296.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.2%
14.5%
9.2%
Fat: 60 cal (9.2%)
Protein: 94 cal (14.5%)
Carbs: 497 cal (76.2%)