Large skimmed latte

Large skimmed latte

Beverage

Item Rating: 73/100

1 serving (480 grams) contains 120 calories, 12.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.

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60
calories
6
protein
9
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
60
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 2.5 mg 0%
Sodium 75 mg 3%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g 0%
Sugars 7.5 g
protein 6 g 12%
Vitamin D 50.0 mcg 250%
Calcium 200.0 mg 15%
Iron 0.0 mg 0%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

57.4%
38.3%
4.3%
Fat: 2 cal (4.3%)
Protein: 24 cal (38.3%)
Carbs: 36 cal (57.4%)

About Large skimmed latte

The Large Skimmed Latte is a creamy, espresso-based beverage with Italian origins, celebrated worldwide for its smooth texture and rich flavor. Crafted with a robust shot (or two) of espresso and steamed skim milk, it offers the signature frothy layer on top, delivering a balanced coffee experience. Opting for skim milk reduces overall fat content, making it a lighter alternative to whole milk lattes while still providing protein and calcium essential for bone health. With no added sugars, it’s a lower-calorie choice compared to sugary specialty drinks, though adding syrups or sweeteners will increase calorie counts. The caffeine content provides an energizing boost, but moderation is key to avoid overstimulation. Ideal for a morning pick-me-up or an afternoon treat, the Large Skimmed Latte strikes a satisfying balance of flavor and nutrition for coffee lovers seeking a lighter option.