Large skim latte

Large skim latte

Beverage

Item Rating: 73/100

1 serving (480 grams) contains 130 calories, 13.0 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
65.0
calories
6.5
protein
9.5
carbohydrates
0.1
fat

Nutrition Information

1 cup (240g)
Calories
65.0
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 2.5 mg 0%
Sodium 75 mg 3%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 9 g
protein 6.5 g 13%
Vitamin D 60 mcg 300%
Calcium 225 mg 17%
Iron 0.0 mg 0%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.6%
40.1%
1.4%
Fat: 0 cal (1.4%)
Protein: 26 cal (40.1%)
Carbs: 38 cal (58.6%)

About Large skim latte

A Large Skim Latte is a classic coffee beverage originating from Italian cuisine, celebrated globally for its creamy texture and comforting flavors. Made with a shot or two of rich espresso and steamed skim milk, this version offers a lighter alternative to the traditional whole milk latte. Skim milk reduces the calorie and fat content while retaining essential nutrients like calcium and protein, making it a more health-conscious choice. The espresso supplies a moderate caffeine boost to improve focus and energy levels. However, it’s worth noting that added syrups or sweeteners can increase its sugar content, impacting its nutritional profile. Enjoyed as a warm drink or iced, the Large Skim Latte is an ideal option for those seeking a lower-fat, satisfying coffee experience while still benefiting from the warmth and depth of its robust flavors.