1 serving (480 grams) contains 130 calories, 13.0 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
Calories |
65.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2.5 mg | 0% | |
Sodium | 75 mg | 3% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9 g | ||
protein | 6.5 g | 13% | |
Vitamin D | 60 mcg | 300% | |
Calcium | 225 mg | 17% | |
Iron | 0.0 mg | 0% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Large Skim Latte is a classic coffee beverage originating from Italian cuisine, celebrated globally for its creamy texture and comforting flavors. Made with a shot or two of rich espresso and steamed skim milk, this version offers a lighter alternative to the traditional whole milk latte. Skim milk reduces the calorie and fat content while retaining essential nutrients like calcium and protein, making it a more health-conscious choice. The espresso supplies a moderate caffeine boost to improve focus and energy levels. However, it’s worth noting that added syrups or sweeteners can increase its sugar content, impacting its nutritional profile. Enjoyed as a warm drink or iced, the Large Skim Latte is an ideal option for those seeking a lower-fat, satisfying coffee experience while still benefiting from the warmth and depth of its robust flavors.