Large skim caramel latte

Large skim caramel latte

Beverage

Item Rating: 70/100

1 serving (480 grams) contains 240 calories, 14.0 grams of protein, 0.5 grams of fat, and 40.0 grams of carbohydrates.

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118.2
calories
6.9
protein
19.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.5g)
Calories
118.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 2.5 mg 0%
Sodium 98.5 mg 4%
Total Carbohydrates 19.7 g 7%
Dietary Fiber 0 g 0%
Sugars 18.7 g
protein 6.9 g 13%
Vitamin D 59.1 mcg 295%
Calcium 221.7 mg 17%
Iron 0.1 mg 0%
Potassium 295.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

72.8%
25.5%
1.7%
Fat: 1 cal (1.7%)
Protein: 27 cal (25.5%)
Carbs: 78 cal (72.8%)

About Large skim caramel latte

A Large Skim Caramel Latte is a popular coffee beverage blending the rich flavors of espresso with steamed skim milk and caramel syrup. Originating from Italian coffee culture, lattes have become a global favorite, often customized for diverse tastes. This variation uses skim milk to reduce fat content while delivering creamy texture. However, while it is lower in calories compared to whole milk versions, the inclusion of caramel syrup adds sugar, increasing the overall sweetness and calorie count. The drink provides calcium and protein from the milk and caffeine from the espresso, offering an energizing boost and nutritional benefits. As such, it’s a lighter option for indulgent coffee lovers seeking flavor without the richness of full-fat milk.