1 serving (480 grams) contains 240 calories, 14.0 grams of protein, 0.5 grams of fat, and 40.0 grams of carbohydrates.
Calories |
118.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2.5 mg | 0% | |
Sodium | 98.5 mg | 4% | |
Total Carbohydrates | 19.7 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 18.7 g | ||
protein | 6.9 g | 13% | |
Vitamin D | 59.1 mcg | 295% | |
Calcium | 221.7 mg | 17% | |
Iron | 0.1 mg | 0% | |
Potassium | 295.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Large Skim Caramel Latte is a popular coffee beverage blending the rich flavors of espresso with steamed skim milk and caramel syrup. Originating from Italian coffee culture, lattes have become a global favorite, often customized for diverse tastes. This variation uses skim milk to reduce fat content while delivering creamy texture. However, while it is lower in calories compared to whole milk versions, the inclusion of caramel syrup adds sugar, increasing the overall sweetness and calorie count. The drink provides calcium and protein from the milk and caffeine from the espresso, offering an energizing boost and nutritional benefits. As such, it’s a lighter option for indulgent coffee lovers seeking flavor without the richness of full-fat milk.