Large shell pasta

Item Rating: 80/100

One cup of Large shell pasta is around 224 grams and contains approximately 791 calories, 28 grams of protein, 3.4 grams of fat, and 163 grams of carbohydrates.

Large Shell Pasta is a delightful staple in Italian cuisine, known for its distinctive shape resembling a conch shell. Made from durum wheat semolina, it's rich in fiber and packed with essential nutrients, making it a wholesome choice for a balanced meal. These hearty shells are perfect for holding onto delicious sauces, from rich meat ragù to lighter tomato and basil blends. While it’s a comforting option, be mindful of portion sizes, as its starchy goodness can lead to higher calorie counts. Versatile and satisfying, Large Shell Pasta elevates any dish while offering a taste of Italy right at your table.

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	790.72

Total Fat 3.36g	0%
Saturated Fat 0.672g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.44mg	0%
Total Carbohydrate 163.296g	0%
Dietary Fiber 7.168g	0%
Total Sugars 6.048g
Protein 27.776g	0%

Vitamin D 0IU	0%
Calcium 47.04mg	0%
Iron 2.912mg	0%
Potassium 499.52mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 14.0%

Carbs: 82.2%