1 serving (480 grams) contains 190 calories, 12.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
93.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.3 mg | 4% | |
| Sodium | 73.9 mg | 3% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 49.3 mcg | 246% | |
| Calcium | 197.0 mg | 15% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 295.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large semi skimmed latte
A Large Semi-Skimmed Latte is a creamy and satisfying coffee drink blending espresso with steamed semi-skimmed milk. Originating from Italian coffee traditions, the latte has become a global favorite for those seeking a smooth and milky beverage without the heaviness of whole milk. This version uses semi-skimmed milk, offering a balance of richness and reduced fat content compared to full-fat milk, making it a lighter option for everyday consumption. Packed with calcium for supporting bone health, the semi-skimmed milk also provides protein, while the espresso delivers a mild caffeine boost to enhance focus and energy. However, its calorie count can add up due to the milk volume, which may be a consideration for those monitoring their daily intake. Free from added sugars and customizable with additional flavor shots, the Large Semi-Skimmed Latte provides a versatile and nourishing option for coffee lovers seeking a lighter indulgence.
