Large sausages

Large sausages

Meat

Item Rating: 42/100

1 serving (100 grams) contains 297 calories, 13.1 grams of protein, 25.4 grams of fat, and 1.9 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
707.1
calories
31.2
protein
4.5
carbohydrates
60.5
fat

Nutrition Information

1 cup (238.1g)
Calories
707.1
% Daily Value*
Total Fat 60.5 g 77%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 2019.0 mg 87%
Total Carbohydrates 4.5 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.9 mg 16%
Potassium 428.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.6%
18.2%
79.2%
Fat: 544 cal (79.2%)
Protein: 124 cal (18.2%)
Carbs: 18 cal (2.6%)

About Large sausages

Large sausages are a popular and versatile food enjoyed in cuisines worldwide. Typically made from ground meat such as pork, beef, or chicken, they are seasoned with a variety of herbs and spices for a robust flavor. Some recipes may include breadcrumbs or grains, while others feature additional ingredients like garlic or onion. Sausages originated in Europe, with traditional styles such as bratwurst, chorizo, and kielbasa still widely enjoyed today. Nutritionally, sausages provide a good source of protein and essential nutrients like vitamin B12 and zinc. However, they can also be high in fat, sodium, and preservatives, depending on the recipe and preparation. Choosing leaner meat options, baked or grilled preparations, or sausages made with fewer additives can be healthier alternatives. Pairing them with vegetables or whole-grain sides can add nutritional balance to a meal.