Large salad bowl with dressing

Large salad bowl with dressing

Lunch

Item Rating: 84/100

One cup of Large salad bowl with dressing is around 240 grams and contains approximately 120 calories, 4.0 grams of protein, 5.6 grams of fat, and 16.0 grams of carbohydrates.

Large Salad Bowl With Dressing is a colorful medley of fresh greens, crisp cucumbers, ripe tomatoes, and crunchy carrots, all beautifully tossed together. This delightful dish draws inspiration from Mediterranean cuisine, celebrating vibrant flavors and wholesome ingredients. Packed with vitamins, fiber, and antioxidants, it’s a guilt-free way to enjoy a burst of nutrition in every bite. Choose a light vinaigrette or creamy dressing to complement the fresh ingredients, making it perfect for any meal or occasion. Indulge in a refreshing and satisfying salad that’s as healthy as it is delicious!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
120
calories
4.0
protein
16.0
carbohydrates
5.6
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 5.6 g 20%
Sugars 4.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.1%
12.3%
38.7%
Fat: 50 cal (38.7%)
Protein: 16 cal (12.3%)
Carbs: 64 cal (49.1%)