Nutrition Facts for Large salad bowl with cheese and dressing
Image of Large salad bowl with cheese and dressing

Large salad bowl with cheese and dressing

Item Rating: 71/100

One cup of Large salad bowl with cheese and dressing is around 237 grams and contains approximately 296 calories, 8.9 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.

Large Salad Bowl With Cheese And Dressing is a vibrant mix of fresh greens, crunchy vegetables, and indulgent cheese, tossed in a zesty dressing. Originating from Mediterranean cuisine, this salad combines crisp lettuce, ripe tomatoes, and colorful bell peppers, topped with shredded cheese that adds a creamy richness. Packed with vitamins and nutrients, it offers a healthy balance of fiber and protein, making it a perfect meal or side dish. Just be mindful of the dressing portion, as it can add extra calories. Enjoy this delightful blend of flavors that celebrates freshness and indulgence in every bite!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 295.858
Total Fat 20.7101g 0%
Saturated Fat 5.9172g 0%
Polyunsaturated Fat g
Cholesterol 17.7515mg 0%
Sodium 473.3728mg 0%
Total Carbohydrate 17.7515g 0%
Dietary Fiber 2.9586g 0%
Total Sugars 4.7337g
Protein 8.8757g 0%
Vitamin D 59.1716IU 0%
Calcium 118.3432mg 0%
Iron 1.1834mg 0%
Potassium 355.0296mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 12.1%
Carbs: 24.2%