Large red bell pepper
One cup of Large red bell pepper is around 238 grams and contains approximately 72 calories, 2.9 grams of protein, 0.7 grams of fat, and 18 grams of carbohydrates.
Large Red Bell Pepper is a vibrant and juicy vegetable, known for its sweet flavor and crunchy texture. Packed with vitamins A and C, it's an excellent source of antioxidants, making it a powerhouse of nutrition. Originating in Central and South America, bell peppers are a staple in various cuisines around the world, from Mediterranean salads to stir-fries in Asian dishes. Low in calories and high in fiber, they promote digestive health and add a burst of color to any meal. Whether grilled, roasted, or eaten raw, Large Red Bell Peppers are a delicious and healthy choice for your diet!
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Nutrition Facts
| Serving size | (237.6812g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72.4638 |
| Total Fat 0.7247g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.6956mg | 0% |
| Total Carbohydrate 18.1161g | 0% |
| Dietary Fiber 5.0724g | 0% |
| Total Sugars 12.3188g | |
| Protein 2.8985g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.739mg | 0% |
| Iron 0.7247mg | 0% |
| Potassium 455.0724mg | 0% |
Source of Calories