1 serving (100 grams) contains 380 calories, 10.0 grams of protein, 2.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
950 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large pretzels
Large pretzels are a traditional baked snack originating from German cuisine, characterized by their soft, chewy texture and distinctive twisted shape. Made from simple ingredients such as flour, water, yeast, and a touch of salt, they are often coated with coarse salt and sometimes brushed with butter for added flavor. Some variations may include whole grain flour or seeds for extra nutrition. Though low in fat, pretzels are primarily composed of refined carbohydrates, which can provide quick energy but may lack fiber and essential nutrients. They are typically high in sodium due to the salt topping, which can be a consideration for those monitoring their salt intake. Large pretzels are enjoyed as a satisfying snack or paired with dips such as mustard or cheese. While they aren’t a staple for balanced nutrition, they can be consumed in moderation as part of an overall healthy diet.
